Lesson Plan
Self-Care Strategies for Educators
Develop positive self-care practices
This lesson focuses on equipping high school teachers with practical self-care strategies to prevent burnout and maintain well-being. By engaging in collaborative and game-based activities, teachers will explore various self-care techniques and reflect on their personal practices. This lesson is crucial as it empowers educators to manage stress effectively, ensuring they can support their students while maintaining their own health.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Self-Care Bingo Activity
10 mins
Step 3
Group Discussion
10 mins
Step 4
Reflection and Closure
5 mins
Worksheet
Discussion
