Lesson Plan
Self-Care Superheroes Lesson Plan
Empower fifth graders to understand and practice self-care, helping them manage stress and boost well-being through engaging videos, worksheets, and activities.
By learning self-care, students build resilience, manage emotions, and develop healthy habits that support both academic success and personal well-being.
Audience
Time
Approach
Materials
Prep
Preparation
20 minutes
Step 1
Session 1: Introduction and Exploration
40 minutes
Step 2
Session 2: Activity and Application
40 minutes
Worksheet
Activity
