Lesson Plan
Self-Control Superheroes Lesson Plan
Students will define self-control, recognize its importance in daily situations, and practice two strategies—Pause-and-Breathe and Superhero Pose—to manage impulses and emotions effectively.
Developing self-control supports students' focus, classroom harmony, and emotional regulation. These skills help children make thoughtful choices, reduce disruptions, and build confidence in handling strong feelings.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Introduction
5 minutes
Step 2
Define Self-Control
5 minutes
Step 3
Strategy Demonstration
8 minutes
Step 4
Group Scenario Practice
7 minutes
Step 5
Reflection
5 minutes
Slide Deck
Self-Control Superheroes!
What Is Self-Control?
Why Self-Control Matters
Strategy 1: Pause-and-Breathe
Strategy 2: Superhero Pose
Role-Play Practice
Reflection Time
You Are Self-Control Superheroes!
Worksheet
