Lesson Plan

Self-Regulation Adventure

self-regulation

This lesson focuses on teaching an 8th-grade female student self-regulation skills through a combination of personal reflection, individualized worksheet activities, and a personalized coping skills menu. By engaging in self-directed learning, the student will explore different coping strategies and practice self-regulation in a supportive environment. This lesson is important as it empowers the student to manage her emotions and behaviors effectively, which is crucial for her academic and personal success.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Personal Reflection

5 mins

Step 3

Individual Worksheet Activity

10 mins

Step 4

Personalized Coping Skills Menu

8 mins

Step 5

Closure

2 mins

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Discussion

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Worksheet

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Worksheet

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Self-Regulation Adventure

Yvonne Brown

Tier 3
For Districts
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Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

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Special Education

Academic Integration

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