Lesson Plan
Self-Regulation Toolkit Creation
Develop self-regulation strategies
In this lesson, students will collaborate to create a toolkit of self-regulation strategies that they can use when feeling overwhelmed. This lesson is important as it empowers students with practical tools to manage their emotions and behaviors, fostering a supportive classroom environment. By reflecting on these strategies, students can identify which ones resonate with them personally, enhancing their emotional intelligence and self-awareness.
Audience
Time
Approach
Materials
Step 1
Introduction to Self-Regulation
5 minutes
Step 2
Group Activity: Brainstorm Strategies
10 minutes
Step 3
Reflective Discussion
7 minutes
Step 4
Closure and Personal Toolkit Creation
3 minutes

Worksheet


Reading

