Introduce the topic of Healthy Online Habits. Mention the importance of balancing screen time and well-being.
Impact of Social Media on Mental Health
Discuss the visible effects of prolonged social media use on mental health. Ask students to share any observations or personal experiences.
Setting Digital Boundaries
Explain how setting boundaries can help manage time and reduce exposure to negative content.
Promoting Positive Interactions
Share strategies for engaging positively on social media. Emphasize the importance of mindful interactions and encouraging supportive communities.
Wrap up by inviting students to reflect on what they learned and discuss actionable choices for healthier online habits.
Lesson Plan
Social Media Impact
Students will explore how social media affects mental health and develop strategies for positive usage.
This lesson is essential to empower students with skills to engage online in a mentally healthy way.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Warm-Up Activity
10 minutes
Step 2
Main Instruction & Discussion
25 minutes
Step 3
Reflective Exercise
15 minutes