Lesson Plan

Stage-Ready Superhero Lesson Plan

Help the student prepare for their performance, calm anxiety, and develop effective coping strategies for potential rejection by using structured activities and soothing techniques.

This lesson empowers the student with practical skills and emotional resilience, reducing performance anxiety and building confidence.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Introduction and Performance Preparation

5 minutes

Step 2

Worksheet Activity

5 minutes

Step 3

Cool Down Techniques

5 minutes

Step 4

Interactive Game and Coping Strategies

5 minutes

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Worksheet

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Cool Down

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Game

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Activity

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lenny

Stage-Ready Superhero: Conquering Performance Anxiety

Adriana Verduzco

Tier 3
For Districts
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