Lesson Plan
Impulse Control Lesson Map
By the end of this 20-minute session, the student will recognize impulse triggers, apply the Steady Steps strategy to pause and consider choices, engage in role-play practice, and reflect on responses to enhance self-control.
Impulse control is essential for self-regulation, academic success, and positive social interactions. Building these micro-skills helps the student pause, choose appropriate behaviors, and reduce impulsive actions.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Introduce Steady Steps Strategy
2 minutes
Step 2
Practice Freeze-and-Think
5 minutes
Step 3
Role-Playing Scenarios
6 minutes
Step 4
Impulse Reflection Activity
5 minutes
Step 5
Wrap-Up and Feedback
2 minutes

Slide Deck
Steady Steps Strategy
Step 1: Notice
Step 2: Freeze
Steps 3 & 4: Think & Choose
Step 5: Reflect
Practice Scenario

Activity


Worksheet


Answer Key

