Lesson Plan
Steps to Success Lesson Plan
Students will analyze their own pedometer data to calculate their average daily steps, set personalized step goals, and reflect on activity patterns to foster healthier habits.
Tracking physical activity helps students become aware of their habits, learn data analysis skills, and set realistic goals for improved health and wellness.
Audience
Time
Approach
Materials
Prep
Gather Materials And Review Worksheets
5 Minutes
Step 1
Warm-Up
2 Minutes
Step 2
Introduction
3 Minutes
Step 3
Worksheet Activity
10 Minutes
Step 4
Discussion And Reflection
3 Minutes
Step 5
Cool-Down And Closure
2 Minutes
Worksheet
Slide Deck
Steps to Success
Lesson Objectives
Why Track Our Steps?
Your Reflection Worksheet
Record & Calculate
Set Your New Goal
Reflection & Discussion
Next Steps
