Lesson Plan
Stress and the Brain Lesson Plan
Students will understand how stress impacts the brain and learn simple coping strategies to manage stress effectively.
By recognizing the effects of stress on the brain, students can develop awareness and practical techniques to support their mental health and well-being.
Audience
Time
Approach
Materials
Prep
Review Lesson Materials
5 minutes
Step 1
Introduction
3 minutes
Step 2
Main Activity
7 minutes
Step 3
Conclusion
5 minutes
Slide Deck
Stress and the Brain
What is Stress?
How Stress Affects the Brain
Managing Stress
Conclusion & Q&A
Activity
