Lesson Plan

Stress Busters

Anxiety, managing stress/fear

This lesson helps fourth-grade boys understand and manage anxiety, stress, and fear through interactive activities and discussions. By engaging in collaborative learning and project-based activities, students will develop strategies to cope with stress and build emotional resilience, which is crucial for their overall well-being and academic success.

Audience

Time

Approach

Materials

Step 1

Introduction

5 minutes

Step 2

Discussion

10 minutes

Step 3

Activity: Stress Ball Creation

10 minutes

Step 4

Worksheet Completion

5 minutes

Step 5

Closure

5 minutes

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Discussion

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Worksheet

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Stress Busters

Hanna Figgins

Tier 1
For Schools
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