Lesson Plan
Stress Busters
Work avoidance
This lesson focuses on helping students manage work avoidance by addressing underlying stress. Students will watch a video on stress management techniques and engage in activities to practice these techniques. This lesson is designed to equip students with practical skills to manage stress and improve their focus and productivity.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins 27 secs
Step 3
Discussion
7 mins
Step 4
Stress Management Activity
10 mins
Step 5
Closure
2 mins

Discussion


Worksheet


Worksheet

