Lesson Plan

Stress Busters

Work avoidance

This lesson focuses on helping students manage work avoidance by addressing underlying stress. Students will watch a video on stress management techniques and engage in activities to practice these techniques. This lesson is designed to equip students with practical skills to manage stress and improve their focus and productivity.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins 27 secs

Step 3

Discussion

7 mins

Step 4

Stress Management Activity

10 mins

Step 5

Closure

2 mins

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Discussion

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Worksheet

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Worksheet

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Stress Busters

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Christy Olivieri

Tier 1
For Districts
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