Lesson Plan
Stress Busters: Fun Ways to Manage Stress
managing stress
This lesson introduces 3rd grade students to stress management techniques through engaging activities and a video. Students will learn practical ways to manage stress, which is crucial for their mental and physical well-being. By understanding and practicing these techniques, students can develop resilience and a positive mindset, helping them navigate challenges more effectively.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Activity: Stress Buster Cards
15 mins
Step 4
Closure
5 mins

Worksheet

