Lesson Plan

Stress Busters: Fun Ways to Manage Stress

managing stress

This lesson introduces 3rd grade students to stress management techniques through engaging activities and a video. Students will learn practical ways to manage stress, which is crucial for their mental and physical well-being. By understanding and practicing these techniques, students can develop resilience and a positive mindset, helping them navigate challenges more effectively.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Activity: Stress Buster Cards

15 mins

Step 4

Closure

5 mins

lenny

Worksheet

lenny
lenny

Stress Busters: Fun Ways to Manage Stress

user image

Rene Kashmiri

Tier 1
For Districts
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In