Lesson Plan

Stress Busters: Game On!

Managing stress

This lesson plan is designed to help 9th grade students understand and manage stress through engaging activities and discussions. By incorporating Game-Based Learning, Active Learning, and Collaborative Learning strategies, students will explore stress management techniques in a fun and interactive way. This lesson is important as it equips students with essential skills to handle stress, promoting better mental health and academic performance.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Discussion

10 mins

Step 4

Activity: Stress Management Game

15 mins

Step 5

Worksheet Completion

5 mins

Step 6

Closure

5 mins

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Discussion

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Worksheet

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Stress Busters: Game On!

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Emma Fjeldsted

Tier 1
For Districts
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Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

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Special Education

Academic Integration

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Career & Life Skills

Arts & Creativity

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