Lesson Plan
Stress Detective: Solving the Anxiety Mystery
Identify and manage anxiety
In this detective-themed lesson, students will investigate common causes of anxiety and learn problem-solving strategies to address them. They will work in groups to create action plans for managing anxiety in everyday situations. This lesson is important as it equips students with the skills to recognize and handle anxiety, promoting emotional well-being and resilience.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Group Activity
25 mins
Step 3
Discussion
15 mins
Step 4
Closure
10 mins
Discussion
Worksheet
