Lesson Plan

Stress Detectives

Understand what I do when I get stressed

In this lesson, students will become 'Stress Detectives' to explore the concept of stress and its impact on their lives. They will learn to identify personal stressors and develop coping strategies through engaging videos and interactive activities.

Audience

Time

Approach

Materials

Step 1

Introduction

5 minutes

Step 2

Video Viewing

5 minutes

Step 3

Stress Detective Activity

20 minutes

Step 4

Coping Strategies Practice

5 minutes

Step 5

Closure

5 minutes

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Worksheet

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Worksheet

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Worksheet

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Stress Detectives

Jill Herwig

Tier 1
For Districts
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