Lesson Plan

Stress Detectives Lesson Plan

Students will learn to identify physical and emotional signs of stress and engage in discussions to understand healthy coping strategies.

Recognizing stress early helps children build self-awareness and resilience, empowering them with skills to manage emotions effectively.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Introduction and Discussion

10 minutes

Step 2

Interactive Activity

15 minutes

Step 3

Wrap-up and Reflection

5 minutes

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Stress Detectives: Spotting Stress Signals

For Districts