Lesson Plan
Stress Management & Control
Stress management and control
This lesson introduces 5th graders to stress management and impulsivity control through active learning. It includes a video and a worksheet to help students understand and practice techniques for managing stress and anxiety. This lesson is crucial as it equips students with essential skills to handle stress and impulsive behaviors, promoting emotional well-being and better decision-making.
Audience
Time
Approach
Materials
Step 1
Introduction
1 minute
Step 2
Video Viewing
3 minutes
Step 3
Discussion
2 minutes
Step 4
Worksheet Activity
3 minutes
Step 5
Closure
1 minute

Worksheet

