Lesson Plan

Stress Management Lesson Plan

Learn basic stress management techniques.

To help students manage stress effectively, improving their well-being.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction

1 minute

Step 2

Video Viewing

5 minutes

Step 3

Discussion

4 minutes

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Stress Management for 4th Graders

Debbie Nohrenberg

Tier 1
For Districts
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