Lesson Plan
Stress Tolerance Adventure
Stress Tolerance
This lesson introduces a 6th grader to the concept of stress tolerance through personalized activities and a video. The student will learn practical strategies to manage stress and build resilience. This lesson is crucial as it equips the student with essential life skills to handle stress effectively, promoting mental well-being and academic success.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Personal Reflection Activity
10 mins
Step 4
Quiz
5 mins
Step 5
Closure
5 mins

Quiz
Stress Tolerance Check
