Lesson Plan

Stress Tolerance Adventure

Stress Tolerance

This lesson introduces a 6th grader to the concept of stress tolerance through personalized activities and a video. The student will learn practical strategies to manage stress and build resilience. This lesson is crucial as it equips the student with essential life skills to handle stress effectively, promoting mental well-being and academic success.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Personal Reflection Activity

10 mins

Step 4

Quiz

5 mins

Step 5

Closure

5 mins

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Quiz

Stress Tolerance Check

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Stress Tolerance Adventure

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