Lesson Plan
Super Self Control
Students will define self-control and learn four strategies (deep breathing, counting to five, asking for help, using words). Through role-play, a group game, and reflection, they will practice these skills and set personal self-control goals.
Developing self-control helps first graders manage impulses and emotions, leading to better focus, fewer disruptions, and stronger friendships. Teaching strategies early equips students to handle challenges and supports a positive classroom environment.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Introduction to Self-Control
10 minutes
Step 2
Introduce Self-Control Strategies
15 minutes
Step 3
Practice with Scenario Cards
25 minutes
Step 4
Play 'Stop and Think' Game
20 minutes
Step 5
Reflection and Goal-Setting
20 minutes

Slide Deck
Super Self–Control
Lesson Objectives
What Is Self-Control?
Why Self-Control Matters
Self-Control Strategies
Strategy 1: Deep Breathing
Strategy 2: Counting to Five
Strategy 3: Asking for Help
Strategy 4: Using Words
Practice with Scenario Cards
Play 'Stop and Think' Game
Reflection & Goal Setting

Worksheet


Activity


Reading

