Lesson Plan
Superfoods Quest
Discover benefits of superfoods
In this engaging lesson, students will explore the world of superfoods and learn about their health benefits. They will participate in a hands-on cooking activity to create simple, healthy snacks using superfoods. This lesson is important as it introduces young learners to healthy eating habits and empowers them to make nutritious choices, fostering a lifelong appreciation for wellness.
Audience
Time
Approach
Materials
Step 1
Introduction to Superfoods
10 mins
Step 2
Superfood Exploration
10 mins
Step 3
Hands-On Cooking Activity
15 mins
Step 4
Tasting and Sharing
5 mins
Step 5
Closure and Reflection
5 mins

Worksheet


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