Lesson Plan

Superfoods Quest

Discover benefits of superfoods

In this engaging lesson, students will explore the world of superfoods and learn about their health benefits. They will participate in a hands-on cooking activity to create simple, healthy snacks using superfoods. This lesson is important as it introduces young learners to healthy eating habits and empowers them to make nutritious choices, fostering a lifelong appreciation for wellness.

Audience

Time

Approach

Materials

Step 1

Introduction to Superfoods

10 mins

Step 2

Superfood Exploration

10 mins

Step 3

Hands-On Cooking Activity

15 mins

Step 4

Tasting and Sharing

5 mins

Step 5

Closure and Reflection

5 mins

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Worksheet

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Discussion

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Superfoods Quest

Aaron Armstrong

Tier 1
For Districts
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