Welcome the students and introduce the topic. Share that today we'll talk about feeling nervous before tests and learn ways to feel better.

Explain what test anxiety means in simple language. Ask the students if they ever feel nervous or scared before a test.

Guide the class through a short interactive discussion and encourage participation. Ask students to share a time they felt nervous.

Display the Test Anxiety Coping Strategies Poster and explain each technique. Demonstrate a quick deep breathing exercise and encourage repeat.

Conclude the lesson with positive reinforcement. Encourage students to practice the strategies whenever they feel anxious.