Lesson Plan

Taming the Anger Monster Plan

Guide a 5th grader to identify anger triggers, recognize bodily cues, and practice calming strategies to manage anger effectively.

Developing anger-awareness and self-regulation promotes better decision-making, reduces outbursts, and builds social-emotional resilience for success in and out of school.

Audience

Time

Approach

Materials

Prep

Materials Preparation

10 minutes

Step 1

Introduction to Anger

10 minutes

Step 2

Identify Anger Triggers

20 minutes

Step 3

Recognize Physical Cues

15 minutes

Step 4

Explore Calming Techniques

15 minutes

Step 5

Role-Play and Practice

20 minutes

Step 6

Reflection and Action Plan

10 minutes

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Slide Deck

Taming the Anger Monster

What Is Anger?

Identify Your Triggers

Recognize Physical Cues

Explore Calming Techniques

Role-Play Practice

Create Your Action Plan

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Worksheet

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Worksheet

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Activity

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Cool Down

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Taming the Anger Monster

For Schools