Lesson Plan
Taming the Dragon: Mastering Anger Management
Help students identify anger triggers and practice strategies to manage emotions effectively in a safe, interactive setting.
Effective anger management improves interpersonal relationships, well-being, and overall emotional regulation skills.
Audience
Time
Approach
Materials
Prep
Pre-Session Review
5 minutes
Step 1
Introduction & Discussion
5 minutes
Step 2
Identifying Triggers
5 minutes
Step 3
Learning Calming Techniques
5 minutes
Step 4
Wrap-Up & Reflection
5 minutes
