Lesson Plan

Taming the Volcano Within

Understand and manage emotions

This lesson helps students understand their emotions and identify triggers that lead to anger. Through engaging activities, students learn techniques to manage and express their anger in healthy ways. This lesson is important as it equips students with essential emotional regulation skills, fostering a positive classroom environment and promoting personal well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Activity: Emotion Triggers

10 mins

Step 3

Discussion: Managing Anger

10 mins

Step 4

Closure: Reflection

5 mins

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Discussion

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Worksheet

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Worksheet

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Taming the Volcano Within

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Jasmine Taylor

Tier 1
For Schools
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