Lesson Plan
Team Quest Challenge Lesson Plan
Students will engage in two collaborative, material-free challenges—Human Knot and Shape Shift—to practice clear communication, coordination, and trust, then reflect on their teamwork.
These no-props activities push students to rely on verbal and nonverbal problem-solving, fostering group cohesion, active listening, and mutual support.
Audience
Time
Approach
Materials
Prep
Prepare Materials and Space
5 minutes
Step 1
Introduction & Warm-Up
5 minutes
Step 2
Activity 1: Human Knot Challenge
10 minutes
Step 3
Activity 2: Shape Shift
8 minutes
Step 4
Debrief & Reflection
7 minutes
Slide Deck
Team Quest Challenge
Objectives
Why Team-Building?
Materials & Setup
Introduction & Warm-Up (5 min)
Activity 1: Balloon Tower Challenge (10 min)
Activity 2: Trust Fall Relay (8 min)
Debrief & Reflection (7 min)
Wrap-Up & Key Takeaways
Worksheet
Warm Up
Cool Down
