Lesson Plan
Tech and Emotions: Finding Balance
Balance technology use and emotions
In this lesson, students will explore how their emotions are influenced by technology use. Through interactive discussions and worksheets, they will learn strategies to balance technology use and enhance emotional well-being. This lesson is important as it promotes mindful tech habits, helping students to manage their emotional health in a digital world.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Discussion: Technology and Emotions
15 minutes
Step 3
Worksheet Activity
15 minutes
Step 4
Closure
5 minutes
Discussion
Worksheet
