Lesson Plan

The Anxiety Toolbox: Tools for Calm

Manage anxiety with practical tools

This lesson introduces 2nd grade students to practical tools for managing anxiety, such as stress balls, coloring pages, and breathing cards. Students will learn how to use these tools effectively during times of stress. This lesson is important as it equips young students with essential skills to handle anxiety, promoting emotional well-being and resilience.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Demonstration

10 mins

Step 3

Guided Practice

15 mins

Step 4

Discussion

5 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Reading

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The Anxiety Toolbox: Tools for Calm

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