Lesson Plan

The Calm Test Taker: Strategies for Success

Reduce test anxiety

In this lesson, students will explore various strategies to reduce test anxiety, such as breathing exercises and time management skills. The lesson includes interactive role-playing scenarios to practice these techniques in a supportive environment. This lesson is important as it equips students with practical tools to manage stress, enhancing their performance and well-being during tests.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Breathing Exercises

15 mins

Step 3

Time Management Skills

15 mins

Step 4

Role-Playing Scenarios

15 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Worksheet

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The Calm Test Taker: Strategies for Success

Dalila Nastase

Tier 1
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