Introduce the concept of being an 'Emotion Detective'. Emphasize that students will learn to identify different emotions and understand what triggers them. Encourage openness and honesty.

List and explain basic emotions like happiness, sadness, anger, and fear. Provide visuals or icons for each. Ask reflective questions to see if students relate any experiences to these emotions.

Show examples of triggers (like a friend’s comment, a challenging assignment, or unexpected events) and detail how triggers can vary from person to person.

Guide students to connect the information covered so far with the upcoming activity. Highlight that the worksheet will help put these ideas into practice.

Conclude the session by summarizing key points and asking a reflective question. Invite students to share one new insight on their emotions.