Lesson Plan

Reflective Empathy Steps

Guide the 9th grade student through a structured four-step process—identifying feelings, stepping into another’s shoes, reversing perspectives, and journaling compassionate self-talk—to deepen self-awareness and empathy.

Cultivating empathy and self-awareness fosters emotional resilience, improves interpersonal relationships, and equips students with healthy coping strategies.

Audience

Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Introduction

4 minutes

Step 2

Step 1: Identify Feelings

7 minutes

Step 3

Step 2: Perspective Taking

6 minutes

Step 4

Step 3: Role-Reverse Reflection

5 minutes

Step 5

Step 4: Compassionate Self-Talk Journaling

5 minutes

Step 6

Closure & Next Steps

3 minutes

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Slide Deck

Mirror of Feelings

Greet the student warmly and explain the slide: establish a supportive tone.

Step 1: Identify Your Feelings

Encourage openness; wait for responses and validate.

Step 2: Perspective Taking

Use a relatable scenario; invite the student to name possible emotions.

Reflection Exercise

Help the student compare and deepen insight into perspective differences.

Next Steps

Explain how this deck connects to the upcoming activities.

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Journal

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Activity

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The Empathy Mirror

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Mehak Gill

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