Lesson Plan
Reflective Empathy Steps
Guide the 9th grade student through a structured four-step process—identifying feelings, stepping into another’s shoes, reversing perspectives, and journaling compassionate self-talk—to deepen self-awareness and empathy.
Cultivating empathy and self-awareness fosters emotional resilience, improves interpersonal relationships, and equips students with healthy coping strategies.
Audience
Time
Approach
Materials
Prep
Prepare Materials
5 minutes
Step 1
Introduction
4 minutes
Step 2
Step 1: Identify Feelings
7 minutes
Step 3
Step 2: Perspective Taking
6 minutes
Step 4
Step 3: Role-Reverse Reflection
5 minutes
Step 5
Step 4: Compassionate Self-Talk Journaling
5 minutes
Step 6
Closure & Next Steps
3 minutes

Slide Deck
Mirror of Feelings
Step 1: Identify Your Feelings
Step 2: Perspective Taking
Reflection Exercise
Next Steps

Journal


Activity

