Introduce the topic by explaining what mandalas are and their significance in various cultures. Highlight their use in promoting relaxation and focus.

Discuss the historical roots of mandalas, mentioning their origins in Hindu and Buddhist traditions. Show examples of traditional mandalas.

Explain how mandalas are used in art therapy to help individuals express emotions and find peace. Include examples of therapeutic settings where mandalas are used.

Showcase different styles of mandalas from around the world. Encourage students to observe the patterns and colors used.

Introduce the activity where students will create their own mandalas. Encourage them to use this as a form of personal expression.

Conclude by summarizing the benefits of using mandalas for mental health and wellness. Encourage students to reflect on their experience.