Introduce the concept of inner dialogue. Emphasize the importance of self-awareness as a continuous process, not a one-time event. Ask students to think about moments when they questioned their own thinking.

Detail the cognitive process behind forming an inner dialogue. Ask students: How do our past experiences influence this internal conversation?

Encourage students to reflect on personal instances where inner dialogue affected decisions. Include time for brief discussion or pair-sharing.

Present stimulating questions to support introspection. These questions will pave the way to group discussions.

Summarize the key points and prepare students for the next discussion session. Remind them to jot down insights that may be shared later.