Lesson Plan
The Magic Triangle of Thoughts Plan
Students understand the cognitive triangle by exploring how thoughts, feelings, and behaviors interact, and learn to change unhelpful thoughts to helpful ones.
This lesson promotes emotional well-being by helping students recognize and shift negative thought patterns, leading to more positive behaviors and feelings.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Concept Explanation
10 minutes
Step 2
Interactive Activity
10 minutes
Step 3
Reflection and Wrap-Up
10 minutes
Slide Deck
Welcome to The Magic Triangle of Thoughts
What is the Cognitive Triangle?
Understanding Our Thoughts, Feelings, and Behaviors
Interactive Activity
Reflection & Wrap-Up
Worksheet
Activity
