Lesson Plan
Inner Mirror Strategy
Guide the 11th-grade student through the Inner Mirror Strategy to identify, question, and positively reframe unhelpful thoughts using a structured mirroring metaphor.
Students often get stuck in negative self-talk. This individual session uses a vivid mirror metaphor and guided prompts to boost self-awareness, challenge distortions, and foster emotional resilience.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Introduction
5 minutes
Step 2
Exploration
15 minutes
Step 3
Practice
20 minutes
Step 4
Reflection & Close
10 minutes
Slide Deck
Reflections of Thought
A True Reflection
Funhouse Distortions
Clearing the Mirror
Inner Mirror Strategy Overview
Script
Worksheet
Cool Down
