Lesson Plan

The Motivation Journal

Start a Motivation Journal

In this lesson, students will begin a 'Motivation Journal' to document their daily experiences and sources of motivation. This ongoing project encourages regular self-reflection and growth, helping students to identify what drives them and how they can harness their motivation to achieve personal goals. By starting this journal, students will develop self-awareness and the ability to reflect on their emotions and actions.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion on Motivation

10 mins

Step 3

Start the Motivation Journal

10 mins

Step 4

Closure

5 mins

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Discussion

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The Motivation Journal

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Rosemary Pinkerton

Tier 1
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