Lesson Plan
The Power of Positive Self-Talk
Build self-esteem and resilience
In this lesson, students will explore the concept of positive self-talk and its impact on self-esteem and resilience. Through engaging activities, students will practice affirmations and positive thinking, learning how to replace negative thoughts with positive ones. This lesson is important as it equips students with tools to enhance their emotional well-being and cope with challenges.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion on Positive Self-Talk
10 mins
Step 3
Affirmation Activity
10 mins
Step 4
Closure
5 mins
Discussion
Worksheet
Worksheet
