Introduce the topic of presence and its relevance to students' lives. Explain that being present means focusing on the current moment without distractions.

Discuss the benefits of being present, such as improved focus, better emotional regulation, and enhanced self-awareness. Encourage students to think about how these benefits could apply to their own lives.

Introduce the concept of mindfulness as a tool to practice presence. Explain that mindfulness involves paying attention to the present moment intentionally and without judgment.

Provide practical tips for practicing presence in daily life. Encourage students to try these tips and reflect on their experiences.

Conclude the presentation by encouraging students to share their thoughts and experiences with practicing presence. Facilitate a discussion on how they can incorporate these practices into their daily routines.