Title slide to introduce the topic. Briefly mention the importance of self-talk and how today's lesson will help in shifting towards positive self-talk.

Explain the concept of self-talk. Ask if anyone has already noticed how their inner voice can affect their mood or decisions.

Discuss how negative self-talk can hurt self-esteem and how it often goes unnoticed. Use examples to illustrate common negative phrases.

Present strategies to shift from negative to positive self-talk. These strategies include reframing negative thoughts, affirmations, and mindful awareness.

Encourage students to reflect on what they've learned. Ask them to set a personal goal to practice one positive self-talk strategy during the week.