Lesson Plan
Individual Regulation Roadmap
Co-create a personalized self-regulation blueprint with visual supports and coping scripts so the 5th grader can identify triggers, select strategies, and monitor their progress independently.
Building a tailored self-regulation plan gives the student ownership over managing emotional and sensory challenges, boosts self-awareness, and increases confidence and engagement in class.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Set the Stage
5 minutes
Step 2
Guided Reflection
10 minutes
Step 3
Build the Blueprint
15 minutes
Step 4
Practice Script
5 minutes
Step 5
Introduce Monitoring
5 minutes
Slide Deck
The Regulation Blueprint
Session Overview
Set the Stage
Identify Your Triggers
What You Already Do
Build Your Blueprint
Create Your Coping Script
Practice Your Script
Introduce Monitoring
Next Steps
Script
Worksheet
