Lesson Plan

Recipe Creation Guide

Students will explore and identify key components of resilience by collaboratively creating a 'recipe' that combines essential skills and attitudes.

This lesson empowers 6th-grade students to recognize personal strengths and coping strategies, fostering emotional growth and adaptability through creative expression and teamwork.

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Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction and Concept Discussion

10 minutes

Step 2

Group Recipe Creation

15 minutes

Step 3

Group Recipe Presentation

5 minutes

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Slide Deck

Ingredients for Resilience

Introduce the concept of the session and explain that this slide deck is designed to help students understand the key components of resilience. Emphasize that just as a recipe combines different ingredients to create a delicious dish, our personal recipe for resilience is made of various skills and attitudes.

What is Resilience?

Explain the definition of resilience in simple terms. Ask students if they have ever bounced back from a challenge and briefly share examples.

Key Ingredients

Discuss each ingredient with examples. Prompt students to think of their experiences with these qualities.

Mixing Your Recipe

Connect the resilience ingredients to the group activity. Encourage students that these qualities will be part of their own 'recipe for resilience'.

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Activity

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The Resilience Recipe

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