Lesson Plan
The Resilience Toolbox: Building Emotional Strength
Develop personal resilience tools
In this lesson, students will explore and develop their personal tools for resilience through reflective activities and group discussions. They'll identify strengths, share strategies, and collaboratively create a 'resilience toolbox' they can rely on during challenging times. This lesson is important as it equips students with emotional strength and coping mechanisms, fostering a supportive community and enhancing their ability to handle stress and adversity.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Reflective Activity
10 mins
Step 3
Group Discussion
10 mins
Step 4
Create a Resilience Toolbox
5 mins
Step 5
Closure
5 mins
Discussion
Worksheet
