Lesson Plan

The Science of Happiness

Understand brain processes of happiness

In this lesson, students will explore the biochemical processes in the brain that contribute to happiness and learn how lifestyle choices can impact their mood. This lesson is important as it combines biology with practical strategies for enhancing emotional well-being, helping students understand the science behind their emotions and how they can influence their own happiness.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Lecture on Brain Chemistry

15 mins

Step 3

Group Discussion

10 mins

Step 4

Worksheet Activity

15 mins

Step 5

Quiz and Review

10 mins

Step 6

Closure

5 mins

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Discussion

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Worksheet

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Quiz

Quiz on Happiness Science

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Answer Key

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The Science of Happiness

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Bridget Yurgel

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