Welcome the students and introduce the topic. Explain that today's lesson is about learning how to thrive in life by balancing work, life, and well-being. Emphasize the importance of not just surviving but thriving in all aspects of life.

Discuss why balancing work, life, and well-being is crucial. Highlight how it can lead to better mental health, increased productivity, and overall happiness.

Introduce the key strategies for achieving balance. Briefly explain each strategy and how it can be implemented in daily life.

Use this slide to delve deeper into the first strategy: Prioritizing tasks. Explain how students can use tools like to-do lists and planners to manage their time effectively.

Discuss the importance of setting boundaries between work and personal life. Provide examples of how students can say no to extra commitments when necessary.

Introduce mindfulness as a way to stay present and reduce stress. Suggest simple mindfulness exercises students can try.

Explain the importance of scheduling downtime to recharge. Encourage students to engage in activities they enjoy during this time.

Highlight the importance of seeking support from friends, family, or professionals when needed. Encourage students to reach out if they feel overwhelmed.

Introduce the group discussion activity. Explain that students will share their experiences and strategies for balancing life and work in small groups.

Explain the worksheet activity where students will categorize their daily activities and identify areas for improvement.

Conclude the lesson with a quiz to assess understanding. Follow up with a reflection session where students share one strategy they plan to implement.