Lesson Plan
THRIVE Framework Plan
Equip students with a hands-on understanding of the THRIVE six-step framework through interactive stations and reflection, enabling them to manage stress, build resilience, and plan actionable mental wellness strategies.
By exploring Tune In, Hope, Reflect, Integrate, Visualize, and Execute in small-group activities and journaling, students will develop practical coping skills, foster peer support, and enhance daily mental wellness.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
15 minutes
Step 1
Welcome & Framework Overview
5 minutes
Step 2
Station Rotations
30 minutes
Step 3
Group Debrief
15 minutes
Step 4
Individual Reflection & Action Planning
10 minutes
Slide Deck
THRIVE Toolkit
THRIVE Framework Overview
Step 1: Tune In
Step 2: Hope
Step 3: Reflect
Step 4: Integrate
Step 5: Visualize
Step 6: Execute
Station Rotation Instructions
Reflection & Action Planning
Script
Activity
Journal
