Lesson Plan
Tiny Feelings, Big Skills Plan
Introduce Pre-K students to basic emotional regulation skills by helping them identify and express their feelings while practicing simple self-control techniques.
Developing emotional regulation early in life aids in social interactions and overall well-being by providing foundational self-awareness and coping skills.
Audience
Time
Approach
Materials
Prep
Preparation for Tiny Feelings, Big Skills
5 minutes
Step 1
Introduction (3 minutes)
3 minutes
Step 2
Interactive Discussion (5 minutes)
5 minutes
Step 3
Emotion Regulation Activity (5 minutes)
5 minutes
Step 4
Closure (2 minutes)
2 minutes
Slide Deck
Tiny Feelings, Big Skills
Meet Our Emotions!
Our Feelings Chart
Breathe Together
What Did We Learn?
Activity
Activity
