Lesson Plan

Tools for Calm

calming corner

This lesson introduces fourth grade students to various tools and activities available in the calming corner, such as stress balls, journaling, and advanced breathing exercises. The students will have the chance to try out each tool and discuss how it makes them feel. This lesson is important as it helps students learn to manage their emotions and practice self-regulation, promoting a calm and focused classroom environment.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video: Mindful Minutes

3 mins

Step 3

Tool Exploration

10 mins

Step 4

Discussion

5 mins

Step 5

Video: Keeping Calm

3 mins

Step 6

Closure

4 mins

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Worksheet

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Worksheet

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Tools for Calm

Kim Coffman

Tier 1
For Districts
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