Lesson Plan

Training Your Inner Voice Lesson Plan

Students will learn to identify and nurture their inner voice for positive self-talk and self-coaching, building techniques for boosting self-esteem and resilience.

This lesson empowers students by promoting emotional well-being and the ability to self-reflect, which are key components for both academic and personal success.

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Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction and Warm-Up

10 minutes

Step 2

Guided Activity: Self-Coaching Techniques

15 minutes

Step 3

Reflection and Discussion

10 minutes

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Worksheet

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Training Your Inner Voice: Becoming Your Own Best Coach

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Kristin Barnes

Tier 1
For Districts
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