Lesson Plan
Trigger Toolbox Lesson Plan
Guide adult SUD clients to recognize their unique substance-use triggers and develop personalized coping strategies through reflection and structured worksheets.
Understanding personal triggers is critical for relapse prevention. This lesson equips clients with self-awareness and actionable skills to manage cravings and maintain sobriety.
Audience
Time
Approach
Materials
Prep
Review and Prepare Materials
10 minutes
Step 1
Introduction & Rapport Building
5 minutes
Step 2
Defining Triggers
10 minutes
Step 3
Identify Personal Triggers
10 minutes
Step 4
Coping Skills Brainstorming
10 minutes
Step 5
Action Planning & Reflection
10 minutes
Worksheet
Worksheet
